While essential oils smell great so many people use them for a various amount of therapeutic benefits as well. However, each scent is different and has different effects on the body and mind. And while you can easily buy essential oils online Australia wide, it can be quite difficult to know which ones would suit your needs best. Below we have compiled a short list of the most popular and most universally used essential oils along with some information on each one and how you can use them.
Bergamot smells like citrus and comes from the Citrus Beragamia tree from south-east Asia. It is also commonly used in perfumes. You can also find bergamot scented incense to give a lovely scent to your home. It can be used to treat stress, anorexia, depression, anxiety and infections. It can also be used to stimulate the spleen, digestive system and liver.
Marjoram is a great essential oil that is used to relieve anxiety or to calm down a hyperactive child or person. It is usually used in baths or vapourizers to create a calm environment. A few drops of essential oil in your bath can ease asthma, clear sinuses and also help with constipation and cramps.
Tea Tree oil really is the essential oil for healing because it does it all. You can use it to boost your immune system, fight infections, heal skin conditions, burns, cuts, combat cold sores, relieve respiratory symptoms, muscle aches, flu symptoms, dandruff and athletes foot. If you decide to invest in essential oils then this should be one of the first ones you buy. Luckily, you can easily find and buy essential oils online Australia wide.
Cedarwood is one of the first essential oils ever extracted and dates back all the way to ancient Egypt. It is great at relieving skin issues, respiratory problems, stress, anxiety, as well as urinary tract infections. It is important to note that cederwood essential oil should not be used while pregnant.
Patchouli is probably one of the most popular oils on the planet and is known for really bringing up someone’s mood. While it is used for stress and anxiety, it’s mostly known for its skin healing properties – it promotes cell growth when you apply it directly onto your skin.
Chamomile, although mostly known for its soothing properties, it is also antiseptic and antibiotic what makes it great for almost everything. It is also very effective at enhancing one’s mood.
Peppermint is a scent that is cooling and refreshing which makes you more alert. The cooling properties in peppermint can be used to make you focus, fight against redness and irritation, as well as aid in digestion. It can irritate sensitive skin so it best be used in moderation.
Eucalyptus, native to Australia, is really easily recognized. It has many uses but is particularly good at relieving respiratory issues. It can enhance your concentration and be used as an antiseptic, antispasmodic, decongestant and a diuretic. It is also great at relieving fevers and migraines.
Rosemary is great if you feel your head getting a little foggy. It stimulates your mind and enhances your memory as well. It is great for all over brain performance, but improves your memory and focus greatly and can also be added to a bath to soothe aching muscles.
Jasmine has a nice, sweet smell to it and has great healing properties. It can ease sufferers of depression and women in childbirth. It can also enhance someone’s libido as well as clear up respiratory issues, ease addiction, tension and stress.
Sandalwood is considered one of the most expensive oils because it takes longer to extract. It can help de-congest mucous, clear the chest wall and the urinary tract and help reduce chest pains and tension all over. It is a popular choice for yoga practitioners as it is very calming.
Lavender is popular one of the most popular scents in the world as you can find it in so many different products. It is great at relieving symptoms of the flu, a cold and migraines. As well as this, it’s also known for its stress relieving properties which you can use in so many ways. The best way to make the most of its stress relieving properties is by putting it in a nice warm bath.
Lemon is clean and refreshing in the way it smells which makes it a nice choice. It can be used to clear up skin irritation and to help aid in digestion as well as help with circulatory problems. It can also help reduce cellulite! What more could you ask for?
Ylang Ylang is widely known for its sweet scent and its use as an aphrodisiac. It is calming and used to treat headaches, migraines, nausea, skin conditions, intestinal problems and blood pressure. It is also surprisingly used to treat hair loss as it stimulates growth.